Re: Day four
All chemical, and any other type of dependence, is emotional.
That's the key. As they wear off, they leave a negative feeling which we adopt as our own. (our mistake.)
Drink a beer, it might be nice, but you will get the blues in an hour or two. Which is why people keep drinking: to hold off the depression.
Smoke a fag. It'll burn your throat, stink and make you nausious. Your heart beat increases and blood pressure rises. Then it settles down and you feel kind of flat. Abit lousey and crappy. So you smoke again to try and skip it, but you just start it again, and it goes on and on.....
All chemical, and any other type of dependence, is emotional.
That's the key. As they wear off, they leave a negative feeling which we adopt as our own. (our mistake.)
Drink a beer, it might be nice, but you will get the blues in an hour or two. Which is why people keep drinking: to hold off the depression.
Smoke a fag. It'll burn your throat, stink and make you nausious. Your heart beat increases and blood pressure rises. Then it settles down and you feel kind of flat. Abit lousey and crappy. So you smoke again to try and skip it, but you just start it again, and it goes on and on.....
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